Kate standing in her living room

Let's start your one-to-one coaching journey

Help me personalise the programme with your goals and insights by completing the questionnaire at the end of this page at least 48 hours before our first session.

Kate standing in her living room

Let's start your one-to-one coaching journey

Help me personalise the programme with your goals and insights by completing the questionnaire at the end of this page at least 48 hours before our first session.

Kate standing in her living room

Let's start your one-to-one coaching journey

Help me personalise the programme with your goals and insights by completing the questionnaire at the end of this page at least 48 hours before our first session.

GETTING STARTED

What to expect from my coaching

What to expect from my coaching

What to expect from my coaching

Coaching sessions are time set aside just for you – a space to explore new ways to overcome challenges and achieve your leadership potential.

Coaching sessions are time set aside just for you – a space to explore new ways to overcome challenges and achieve your leadership potential.

Coaching sessions are time set aside just for you – a space to explore new ways to overcome challenges and achieve your leadership potential.

Kate sitting with a tea cup in hand with some greenery in the background
Kate sitting with a tea cup in hand with some greenery in the background
Kate sitting with a tea cup in hand with some greenery in the background

Guided talks with purpose

Each 60-minute session via Zoom/Teams is designed to achieve a result, either by solving a problem or shifting your perspective.

Focused on your goals

You set the agenda, whether that's tackling your challenges or going through my leadership programme (or a bit of both).

Not therapy, but transformative

While coaching isn’t therapy, it's a confidential and energising experience that helps you find new ways of overcoming obstacles.

A new way of thinking

This will help you see new perspectives, reshape your mindset, and finally break through the barriers that have held you back.

YOUR TRANSFORMATION

How coaching drives change

Working with me, you'll discover untapped strengths and sharpen your decision-making, helping you make impactful shifts in both your professional and personal life.

Create actionable plans

Each session ends with a clear, actionable plan to help you move forward effectively.

Find clarity and purpose

Gain clarity in uncertain areas and make decisions aligned with your values.

Improve your leadership

Manage teams, resolve conflicts, and make strategic decisions with confidence.

Feel uplifted and energised

Feel uplifted and energised

Feel uplifted and energised

Coaching is a positive experience that lets you feel empowered and in control.

KEY FOCUS AREAS

Some ideas on what to work on together

These are just a few ideas to help guide our coaching conversations – there’s so much more we can explore.

Leadership and team management

Improving your leadership skills

Improving how you manage negative situations

Managing your time, including handling procrastination and prioritisation

Managing other people, including delegation, inspiration and motivation

Improving your decision-making skills

Tackling stress and coping with change

Improving your communication skills, including presentations/meetings

Managing conflict and improving personal relationships

Career and personal development

Getting ready for a promotion or a new role

Getting more clarity in your life/career

Identifying your strengths and playing to them

Improving your confidence, including overcoming Imposter Syndrome

Identifying your core values, beliefs and principles

Identifying your key drivers and motivations

Enhancing your personal brand (how you come across to others)

Enhancing strategic thinking and problem-solving skills

Work-life balance and relationships

Improving work-life balance

Making positive changes to how you show up at work

Coping with change

Creating healthy boundaries between work and home life

A BIT ABOUT YOU

Pre-Coaching Questionnaire

This 10-minute questionnaire will help me personalise your coaching to you as well as help you think through your goals. Rest assured, all information remains confidential.